Do you sometimes find yourself looking at other people’s lives and wishing you had what they had?

It’s a trap we all fall into sometimes. Especially when we’re constantly exposed to everyone else’s highlight reel at the end of our fingertips on social media.

Read on to find out how you can overcome this.

Do you ever wonder why no matter how hard you try, you're just not getting what you want?

It can feel really frustrating when you’re stuck in a rut and you feel like you’re trying hard to change your life, create new habits and build a life for yourself where you feel fulfilled and aligned.

Here are 5 reasons why you might not be getting what you want in life.

Feeling stressed and constantly putting pressure on yourself to be perfect? You're not alone. Many ambitious and high-achieving people struggle with these things, and the reason isn’t because you’re not good enough. It comes down to something you’re probably not even aware of right now – limiting beliefs.

When anxiety hits, it can be an overwhelming and even crippling experience. If it’s something that’s quite new to you, it can even be confusing and frustrating. It could have you wondering why you’re feeling like this when you’ve never experienced it before.

The demands of work, family and your personal life can have you feeling like you’re being pulled in every direction. Never-ending to-do lists and always having something you need to do can feel overwhelming. Life can get busy, and so it’s easy to forget about your own wellbeing when there’s so much pressure to stay on top of things.

So, if you're looking for some ways to destress, improve your health and wellbeing, to feel more present and grounded amongst the chaos of life, then read this blog. You can start using these practical and effective tools straight away.

Gratitude is about showing appreciation, and feeling thankful for all the good things, experiences and people in your life, however big or small they are. It's about finding joy in the present moment and acknowledging the positive aspects of your life. It can have a really positive impact on your wellbeing, leading to feeling more fulfilled.

By building the habit of gratitude you are rewiring the brain towards having a different perspective of life and changing the way you think. If you are someone who ever struggles with overthinking or negative thoughts, then this blog article will show you how gratitude can help you with these things.

The demands of work, family and your personal life can have you feeling like you’re being pulled in every direction. Never-ending to-do lists and always having something you need to do can feel overwhelming. Life can get busy, and so it’s easy to forget about your own wellbeing when there’s so much pressure to stay on top of things.

So, if you're looking for some ways to destress, improve your health and wellbeing, to feel more present and grounded amongst the chaos of life, then read this blog. You can start using these practical and effective tools straight away.

Do you find yourself constantly caught up in all the things you have to do as an adult - juggling work, responsibilities, trying to stay on top of things, maintain relationships, have a social life, make sure you eat and still look after yourself?

Imagine if it didn’t have to be like that. Imagine a life where you not only get shit done, but also create space for your own wellbeing and growth.

Read the blog to discover simple and practical self-care tips for busy people. Prioritise your wellbeing, boost your mindset, and find time for you.

Many people either think manifestation is just about trying to be positive all the time or just don’t believe it’s possible. The truth is far more empowering.

Manifestation is an intentional process that involves stating what you want, putting it out into the world, believing you can have it, and most importantly, taking inspired action to bring it into your life.

In this blog I uncover manifestation myths, share my manifestation method and talk about how to manifest using goal setting, inner work and taking action.

Discover how to create the life you desire through the process of manifestation!

Do you often find yourself putting off important tasks? Do you feel like you're just too lazy or unmotivated to get started? In this blog, I talk about procrastination and explore why we do it.

Procrastination is more than just laziness, and we’ll take a look at the some of the deeper reasons of why you may be procrastinating. This blog offers practical tips to help you overcome procrastination and live a more fulfilling life.

A blog about how to set boundaries with yourself for improved wellbeing. What boundaries are and the importance of setting them with yourself to improve your wellbeing and feel more fulfilled.

A blog about negative self-talk and why you might be experiencing it. I talk about how negative self-talk might be impacting your life and share some simple steps to help you overcome it so you can become more mindful, feeling present and aware of what’s going on inside

A blog about the power of journaling with some ideas and tips on how you can get started in building a journaling habit if you’re a beginner or have just fallen out of the habit and want to get back into it.